AGING REQUIRED…..GROWTH AND CHANGE OPTIONAL BY BILL MURPHY MD, MEDICAL DIRECTOR TURQUOISE SPRINGS MEDICAL SPA I am told I had a milestone birthday last weekend as I begin my 70th year and 8th decade of life. Or, as Jimmy Buffett says, I am beginning another year to...
Lawn Maintenance for Your Skin
By Bill Murphy, MD, Medical Director, Turquoise Springs Medical Spa If you wish to have a lush, healthy front lawn that is green and beautiful, then aeration is a must. Every spring, we puncture the grass and soil and deliver to the roots oxygen, water, and...
Collagen: The Magical Protein
Collagen: The Magical Protein By Bill Murphy MD, Medical Director Turquoise Springs Medical Spa Have you heard you need to take collagen powder or pills for your hair, your nails, and your bones or use creams to supplement collagen for your skin? Which brands are the...
The Secrets of Aging: Discover How to Look and Feel Your Best
The Secrets of Aging: Discover How to Look and Feel Your Best By Dr. Bill MurphyPhotography by MarElly Medina A young girl, a daughter, a mother…..All age one day at a time, one birthday after another, year after year, equally and fairly. The "process of aging" is a...